If you want to learn how to develop a man to man defense step by step from the ground up, check out. In zone defenses, defenders are assigned to guard specific areas on the court. This is a fastpaced drill to practice in order to get better at closing out, contest shots, and prevent. The 212 zone defense is popular in basketball, particularly in youth basketball. This means not only spending time working on team defensive strategy, but also teaching players the correct way to play defense. Most of these defense drills are 1on1 in nature to help teach individual mantoman defense techniques and fundamentals. Basketball drills 23 zone defense drills, the coachs clipboard. This tag basketball defense tag is a little vulnerable against baseline jumpers, and if the ball is shifted down low, this opens up the top of the key. Whether you are a program that utilizes mantoman or zone defense, this is obviously the first step in preventing your opponent from getting an easy basket. It looks like a 23 zone defense initially, and at other times has the appearance of a 1 zone. This post, ill be sharing some of the drills used by coach geno for the uconns women basketball team. Document resume healey, william a hartley, joseph w.
Zone defenses can wreak havoc on offenses if performed with good technique and solid defensive fundamentals. The 23 zone defense is by far the most common zone in basketball and. If you can force the defense to slide back and forth across the court, eventually youll be able to find a crack in their armor. How to play syracuses 23 zone defense inspirational. Apr 11, 2014 the 23 zone defense is one of the most popular and common setups for teams on defense. Jan 31, 2014 these two drills are ways that you might experiment with on defending the post in your shell. This is a great drill to critique the players defensive form and make sure everybody is using the proper defensive stance while sliding. Basketball is a great team sport and can be a beautiful spectacle to watch and coach when the game is played properly with all five players on the court moving with purpose. Rather, use it as something disruptive, that you can throw in at various times in a game to confuse the opponent, and force some turnovers. Using the basketball 212 zone defense the 212 defense makes it difficult for the other team to score in the paint and around the key. Zone defenses are named or designated by their player alignments.
If you can force the defense to slide back and forth across the court, eventually youll be. It can be a very effective zone defense, because it still covers the 3point arc as well as the inside game. Here are two zone defense drills that you might think are unusual for a zone defense. The point zone defense has the advantages of getting pressure on the ball while still protecting the paint, and it is confusing for the opponent. Best zone defense for youth basketball inspirational. Email me if you would like me to pass your email address along to coach. One of the biggest advantages of zone defenses are their simplicity. Last post, we covered coach geno auriemmas 14 high offense. But it doesnt matter how fast youre moving the ball if your players arent in the right spots. The 32 zone defense is a disruptive halfcourt zone that forces the opposition.
The defensive player turns and attempts to catch the dribbler and then levels the dribbler off. As with any defense, you must adjust to what the offense is presenting. The two most important things to keep in mind when attacking any zone defense are spacing and ball movement. This tagbasketball defensetag is a little vulnerable against baseline jumpers, and if the ball is shifted down low, this opens up the top of the key.
The john beilein basketball zone offense diagrams are a prime example of how coach beilein always learned on the job, because he has always been a head coach since he started out. One player has a basketball and the other will be on defense. In order to have a great defense night in and night out, you must be able to defend the basketball in a one on one setting. I have turned this post into a printer friendly pdf. The players should have an eye on both their matched player and the ball, in order to see when it is shot, then be able to quickly react to get position to make. Onoff drill in diagram f, as the ball is skippassed to the left wing, x3 must first closeout with high hands, and then retreat back inside once x1 gets over to the ball. This playbook includes five zone plays from kansas jayhawks head coach bill self. The drill begins with two coaches in a two guard front above the top of key. Check out the rest of the 1 zone defense series here. Protects the paint the 23 zone is a great defense to keep the ball as far away from the hoop as possible. See how to improve for next time you step on the court.
I had previously stated that, it would not be wise to structure your teams entire halfcourt defense based on the. If the offense alters to a 212 look, make the adjustment that makes sense for the offenses alignment. These notes and diagrams on jim boeheims 23 zone defense came from mike neighbors newsletter. The 122 zone is very strong defense to use against an outside shooting team. Understanding defense is the key to running good offense. If executed well, you should get some wide open layups under the basket. Its a great defense to use against teams that have that. Since each program has its own philosophy on how to guard the ball, here are some questions to answer before implementing drills that address individual ontheball defensive skills.
Even zone defense coaches use drills like these because of the tremendous. Poor close outs can destroy your defense which will lead to the offense scoring more points against you. Since this drill covers all the most frequent movements players will make on defense, its one of the best basketball defense drills to get them used to these different movements. The 23 zone defense is by far the most common zone in basketball and is more than likely the specific formation that will come to a coaches mind when they hear the term zone relating to basketball. They are fairly easy to teach and learn which is important for programs where coaches do not have a lot of practice time. One of the best defensive coaches in basketball, matt woodley provides teaching points and video examples of basketball defense drills he uses to teach the pack line basketball defense.
Basketball defense syracuse 23 zone basketball coaching. Protects the paint the 23 zone is a great defense to keep the ball as far away from the hoop as. The offensive player dribbles at an angle while the defensive player slides to beat the. The key is making sure to limit long closeouts so rotate the zone to make the best of the situation. In the 122 zone is an excellent defense to fast break since defenders are already aligned in their fast break positions. Matt woodley basketball defense drills basketball immersion. If they fit your defensive objectives in that drill, you can experiment with them 5 on 5 in practice before deciding whether or not they are something that will be effective in a game. The defensive player does a swing step and continues to slide in the other direction. The 23 zone defense is one of the most popular and common setups for teams on defense. This is accomplished by the center basically never leaving the paint and always having help very close. These basketball defense drills are geared specifically toward teaching individual defensive skills within the team defense setting. The 23 zone is the most popular zone defense played.
The defensive players must work on positioning and boxing out based on. Defense wants the ball out of the middle of the floor. Teaching point is that x1 should always be in line with the basketball. This basketball article presents breakdown drills for teaching the 23 zone defense. Basketball pointzone defense, coachs clipboard basketball. Every year, the jayhawks are one of the most efficient.
Appropriately executed, this zone defense can cause your opponents a great deal of headaches. Pick up an essential defensive drill that has become a staple for jim boeheim and the syracuse mens basketball program. This is a gambling zone defense that will help you get some steals and fast breaks. The 3 best shooting drills ever created click to download. We have all heard the phrase, defense wins championships. It is also a defense to consider late in the game to protect a hard earned lead when the opponent must shoot three point shots in a disperation. It is also great for strengthening the leg muscles used for defense. Apr 08, 20 these notes and diagrams on jim boeheims 23 zone defense came from mike neighbors newsletter.
The 32 zone defense is a disruptive halfcourt zone that forces the opposition out of their regular offensive structure and set plays. Rotation and defensive closeouts and drills the following drills help develop the necessary habits in rotating within the 23 zone defense, and closing out on the offense. It looks like a 23 zone defense initially, and at other times has the. Bill self kansas jayhawks zone set plays by wes kosel. Read the articles on zone offense and attacking the 23 zone. If you have two tenacious defensive guards, this might be the defense for you. Bill self kansas jayhawks zone set plays zone offense. Defensive specialist is a continuous drill that works on the different defensive movements players will make on defense including closeouts, defensive sliding, backpedalling, and sprinting. And whether you like to press or not, there are definitely times within a game that a full court or half court press is necessary.
Geno auriemma 14 high offense complete guide coachbase. Teaching, implementing a matchup zone defense winning hoops. I had previously stated that, it would not be wise to structure your teams entire halfcourt defense based on the amoeba. The offensive player dribbles at an angle while the defensive player slides to beat the player to the spot and turn the offensive player. How to master the 212 zone defense in basketball stack. The john beilein basketball zone offense diagrams are a prime example of. Basketball drills 23 zone offense drills, the coachs. Zone defenses can wreak havoc on offenses if performed with good technique and solid defensive. Players in the circle must make passes to others in the circle, but may not pass to a player next to them. Many teams will use the 23 zone against athletic teams to limit their drives to the rim and force them to take shots from the outside. The 23 zone defense is the most commonly used zone defense, and it has been said that other zone defenses look essentially like the 23 zone after the first pass. Feb 15, 2019 one of the best defensive coaches in basketball, matt woodley provides teaching points and video examples of basketball defense drills he uses to teach the pack line basketball defense. Basic team offence coach jacksons pages basketball. Find a zone defense or zone press defense that will fit your basketball team.
The premise of a matchup zone defense is to manipulate the opponent into executing its zone offense versus for all intents and purposes a mantoman defense. The principles you learn today are going to help you on your path to achieving this. Teams, for example, almost always attack a 23 zone with either a 1 or a 122 offensive attack. If diagrams of plays, drills or sket ches are used, please. Have your players push off their back leg and take a step with their lead foot at the same time. Email me if you would like me to pass your email address along to coach neighbors to add to his newsletter. The main reason for this is that the 32 zone hard denies the wings from the top of the key and forces the opposition to initiate offense with a skip pass to the corner or to play through the midrange. It is true that the zone defense may not be as flashy as a mantoman defense and slows the pace of the game, preventing some of the oneonone slam dunks that you may see from. Even zone defense coaches use drills like these because of the tremendous benefits that they. It consists of a defense where each player is assigned to a zone, and then they have to move accordingly to where the offense sets up and where the ball is on the court. John beilein was just voted the eighth best ncaa division 1 coach by espn. This offense makes it possible to develop the offense and your players at the same time. Aug, 2017 the 14 offense creates alot of space below the free throw line extended.
The point zone defense can be used against both oneguard and twoguard zone offenses. Aug 27, 2017 last post, we covered coach geno auriemmas 14 high offense. Here is a link to the second part of this post with some trapping ideas syracuse 23 zone part. If they fit your defensive objectives in that drill, you can experiment with them 5 on 5 in practice. Zone defence drills basketball drills, videos and sportplan. Take advantage of the fact that the defense has only. Over 20 years of basketball coaching experience at the youth, high school, and. This allows for lots of backdoor cuts, especially against man to man denial defense. The players must react and move based on the high post player receiving the. In the following ebook, you will find eleven great defensive drills to build a better defense from coach jim huber. Appropriately executed, this zone defense can cause your. In this defense, the players set up in the shape of a x, with two players up top, one in the middle, and two on.
It consists of a defense where each player is assigned to a zone, and then they have to move. This article presents useful breakdown drills for teaching how to attack the 23 zone defense. The 7 best basketball defense drills from top defensive expert. These two drills are ways that you might experiment with on defending the post in your shell.
856 231 1324 1166 1579 581 1461 10 1159 176 1500 1251 327 511 440 922 1316 396 77 538 1100 1001 490 1385 606 148 504 491 1348 461 537 1460 1278 888